Being and becoming a man

Taking responsibility for one’s life experience

Search for masculine identity

“Second birth” to manhood

Integrating feminine and masculine energies

Becoming whole. Healing and growing.

Connecting with one’s own power and authority

Repressed feelings.

Expressing the unspoken, unsayable.

Unpicking conditioning (“men don’t cry”)

Embracing and mastering own dangerousness.

Controlling behaviours.

Compulsive behaviours

Finding purpose

Honesty.

Faith. Spirituality.

(Re-)learning vulnerability.

Emotional literacy

(Re-)learning to grieve, cry.

Fears and phobias

Core shame and wound.

Past hurts and inner child work.

Depression

Life stages

(In)fidelity

Preoccupation with online porn.

Addictions.

Sexual fantasies and dreams.

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